Many people believe in the benefits of green tea when added to their diets, and they have some pretty good reasons to back up their decision. Green tea has wonderful detoxifying and anti-bacterial qualities that can offer a world of good to a body polluted by free radicals. Those are two of the main reasons that the plant gets ingested. Those free radicals can cause tissue and cell damage, which is where the green tea’s detoxification takes over. The anti-bacterial properties help to kill the Propionibacterium, a well known cause for acne. The green tea is also helpful by controlling hormonal stresses and inflammation, which can contribute to your outbreak.
Some studies have actually shown green tea to be just as effective against acne as benzoyl peroxide, and if you’re one of the people who like a holistic approach to healing, then you probably would much rather use green tea compared to a harsh chemical. Benzoyl peroxide can have some side effects like extremely dry skin, but green tea has no known side effects and is much more enjoyable to take. You can drink it, which is the most common way, but there are creams, pills, and other “green tea” supplements. Either way you put it, green tea has its perks, and it could possibly help you out. |
